Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Here are some excerpts from this 2021 book: * The reason rituals are so effective at helping us manage our inner voices is that they’re a chatter-reducing cocktail that influences us through several avenues. For one, they direct our attention … Continue reading Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
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